You don’t have to be active in sport if you were before your hearing aids. You can exercise safely with your hearing aids on. Just remember to take a few precautions.
Are you able to use hearing aids while playing sports?
You might want to think about this before you go to the gym. Your training sessions can be greatly improved by wearing your hearing aids. Today’s hearing aids can withstand the demands of an active lifestyle, provided that they are well taken care of.
Three good reasons to wear hearing aids while exercising
- Was that what you said? Who’s up? You shouldn’t be surprised if your team loses if you have trouble hearing. Communication is key to playing well. Don’t forget your hearing aids! Keep your eyes on the ball.
- Your hearing aids will make you feel safer if you are exercising alone, such as jogging. As in any other situation, hearing aids should be able to hear the sounds around you.
- Music is an important motivator for many people to exercise. Easy to connect your smartphone with the best hearing aids of today. Your hearing aids will allow you to power through your workout with the music delivered directly to your ears.
How can I keep my hearing aids safe while exercising?
Moisture, usually from sweat, is the number one sporting challenge for hearing aids. Hearing aids with Behind-the-Ear (BTE), are especially vulnerable to moisture.
But don’t sweat it. There are many accessories that will prevent sweat from entering your hearing aids. You can get a sweat-resistant pouch or a headband. They are both easy to wear and prevent moisture from getting into the electronics.
Even the most expensive hearing aids may fall to the ground if you play rougher sports like basketball or rugby. Clips can be used to attach your hearing aids to your clothing to prevent any damage from a fall.
Sarah Batinovich the author of a book about managing hearing loss, a book on managing hearing loss Sara Batinovich also suggests thinking about what clothes you wear. She says that hooded sweatshirts can affect the placement of your hearing aids. Bike helmets and caps can also be problematic. These can be fitted properly to ensure a comfortable experience and not interfere with your hearing aids.
How can I protect my hearing aids from damage after I exercise?
You probably want to clean up after delivering your slam-dunk or hole in-one. Your hearing aids should be cleaned as well. Use your cleaning tool to remove earwax, debris and moisture using a wax pick.
A dry box is also an option. A drybox stores your hearing aids overnight, and removes moisture safely while doing so. Dry boxes can even protect against bacteria, which is a win-win situation.
After working out, cleaning your hearing aids will prolong their life and improve the quality of the sound they produce. Get started and ensure your hearing aids are well taken care of during and after sporting activities.
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