Many of us have experienced blocked ears or congestion as the plane descends to the earth. What can you do to avoid this unpleasant side effect?
It is, for the most part, a great experience to travel. You have great anticipation for your destination and the amazing time you will have, at least if it’s vacation. There are practicalities, the trip itself, and possible discomfort.
Flying could cause discomfort for your ears
Not only is there the loud whining of the engine but also because flying can cause our ears to block, which can sometimes lead to discomfort or even pain.
This is because the plane lifts off, and the pressure in your ears drops. The air pressure rises when the plane lands. This means that the air in your ear pushes towards the eardrum during take-off. The eardrum is pulled inward during landing. These pressure changes are too great for the Eustachian tube which helps to equalize pressure.
This pressure can be uncomfortable for some people. It can be downright painful for others. Barotrauma, or in layman’s terms: airplane ears, is a painful condition.
Here are some tips to avoid clogged or painful ears while flying.
1. Filtered earplugs are recommended
They not only protect your ears from loud noise but also help to reduce pain and external pressure.
2. You can chew, swallow, chew, or suck on candy.
Swallowing, chewing, sucking, and yawning stimulate the Eustachian tube muscles, which can relieve pressure in the inner ears.
3. Do the Toynbee during take-off
The Toynbee maneuver is a technique to equalize your ears’ pressure. Take a few drops of water and pinch your nose shut.
4. Do the Valsalva
Divers use the Valsalva maneuver to pop clogged ears and equalize pressure. With your mouth closed, pinch your nose and gently blow air through your nose. Try again later if it doesn’t work.
5. Flying with blocked ears or nose
To relieve pressure in your nose and ears if you have a cold, it is advisable to apply an over-the-counter spray to your nasal passages at least 30 minutes before your flight. Make sure to keep it in a sealed plastic bag, along with any liquids or medication you bring past security.
If possible, you might also want to change your travel plans. You can change your flight or use another means of transport to get there.
After flying, if your ears are still plugged after a flight
It doesn’t mean you have to wait. You might be just in town for the weekend, and you want to make it count. Try the Toynbee or Valsalva again. If those fail, steam your ears.
Boil some water in a bowl. Cover it with a towel and make a tent. To equalize the pressure inside your ears, place your head in the tent. To reduce pain, you can add some lavender oil or eucalyptus.
It is safe to have your ears checked by an aviation doctor. If your earache or clogging persists for a prolonged period after your flight and your ears don’t pop out, you should consult your doctor.
Enjoy a pleasant journey
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